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Ideas on how to use creativity in your life …

Here I am chatting to Be Your Own about how to use creativity in your life for calm and wellbeing since the Coronavirus has changed everything.

The world we thought we inhabited has altered for the foreseeable future and we are being asked to change our behaviour rapidly. There is shock, there is pain, there is anger, sadness, grief, denial and a tiny tinge of acceptance. Many of us feel like we don’t know how to manoeuvre this and that possibly we don’t have the resources to do so.

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