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Archive for April 2019

How Meditation Helps Creatives

Meditation Helps Creatives

Noise is everywhere. Noise wakes us from our rest. Noise accompanies us on our journeys to and from work. Noise bombards us on social media. It is everywhere. We take in the opinions of others constantly. There are those close to us who have ideas about what we “should” do. Then there are those further…

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How Mindfulness Boosts Creativity

“Creativity is intelligence having fun.”  So said Albert Einstein, one of history’s most creative thinkers who also seemed to really enjoy his explorations and discoveries.  But sometimes when I’m trying to figure out a problem or staring at an empty page wondering what to write I don’t feel like it is a lot of fun.…

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