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Posts Tagged ‘breath’

How Mindfulness Boosts Creativity

“Creativity is intelligence having fun.”  So said Albert Einstein, one of history’s most creative thinkers who also seemed to really enjoy his explorations and discoveries.  But sometimes when I’m trying to figure out a problem or staring at an empty page wondering what to write I don’t feel like it is a lot of fun.…

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The Path

We live in an age of incredible freedom.  We know how to determine the direction our lives will take.  The truth of who we are lies within us.  These statements are false. Instead we are living in a state of constant flux, we don’t have full control of the reaction to our actions and who…

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